{"id":66456,"date":"2023-07-03T16:29:54","date_gmt":"2023-07-03T14:29:54","guid":{"rendered":"https:\/\/cetr.net\/es\/10-assanes-i-pranayama-hatha-yoga\/"},"modified":"2023-09-05T16:58:13","modified_gmt":"2023-09-05T14:58:13","slug":"18-assanes-i-pranayama-hatha-yoga","status":"publish","type":"post","link":"https:\/\/cetr.net\/es\/18-assanes-i-pranayama-hatha-yoga\/","title":{"rendered":"15. ASSANAS Y PRANAYAMA (HATHA YOGA)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]La palabra Yoga procede del t\u00e9rmino s\u00e1nscrito yuj\u2013 (unir) y por tanto su pr\u00e1ctica potencia la Uni\u00f3n de nuestras dimensiones f\u00edsicas, mentales y espirituales. La neurociencia ya ha demostrado la interrelaci\u00f3n de todo nuestro cuerpo\/mente\/. M\u00e1s all\u00e1 de ser la fuerza esencial de la vida, la respiraci\u00f3n es fundamental para el funcionamiento saludable de nuestro cuerpo\/mente.<\/p>\n<p>Nuestras sesiones de Yoga basadas en la tradici\u00f3n de Krishnamacharya y Desikachar ponen el foco en la gesti\u00f3n de esta respiraci\u00f3n, haci\u00e9ndola consciente en la pr\u00e1ctica de asanas, pranayama, meditaci\u00f3n (concentraci\u00f3n) y sonido para conseguir esta Unidad. Trabajar sobre nuestra respiraci\u00f3n implica trabajar sobre nuestra calidad f\u00edsica, mental y espiritual.<\/p>\n<p>Los mi\u00e9rcoles, de 18:30 a 19:45 h.<br \/>\nInicio: 20 de septiembre<\/p>\n<p>Aportaci\u00f3n general antiguos alumnos: 30 \u20ac al mes o 10 \u20ac por sesi\u00f3n<br \/>\nAportaci\u00f3n general nuevos alumnos: 34 \u20ac al mes o 11 \u20ac per sesi\u00f3n<br \/>\nAportaci\u00f3n anual (10 meses) antiguos alumnos : 255 \u20ac (15% de descuento)<br \/>\nAportaci\u00f3n anual (10 meses) nuevos alumnos : 289 \u20ac (15% de descuento)<\/p>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><span style=\"color: #993300; font-size: 28px;\"><u>Formulario de inscripci\u00f3n para hacer el curso<\/u><strong> presencialmente<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row wpex_bg_overlay=\u00bbcolor\u00bb wpex_bg_overlay_color=\u00bb#5aed53&#8243;][vc_column][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"font-size: 28px;\"><strong><span style=\"color: #993300;\">FORMULARIO DE INSCRIPCI\u00d3N<\/span><\/strong><\/span><\/p>\n[\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f62770-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"62770\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/posts\/66456#wpcf7-f62770-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"62770\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f62770-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p>Nom\n\t<font color=\"red\">*\n\t<\/font><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>e-mail\n\t<font color=\"red\">*\n\t<\/font><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Tel\u00e8fon<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-tel\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-tel\" \/><\/span>\n<\/p>\n<p>\n\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"166\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Los mi\u00e9rcoles, de 18:30 a 19:45 h.<br \/>\nInicio: 20 de septiembre<\/p>\n","protected":false},"author":1,"featured_media":69521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[542],"tags":[],"post_series":[],"class_list":["post-66456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-es","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/posts\/66456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/comments?post=66456"}],"version-history":[{"count":18,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/posts\/66456\/revisions"}],"predecessor-version":[{"id":71302,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/posts\/66456\/revisions\/71302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/media\/69521"}],"wp:attachment":[{"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/media?parent=66456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/categories?post=66456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/tags?post=66456"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/cetr.net\/es\/wp-json\/wp\/v2\/post_series?post=66456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}